Your sacral chakra holds the energy of creation. This is where you can tap into an infinite source of creativity, joy and pleasure. Connected to your reproduction system, this is the energy center that allows you to bring new projects and ideas into life. Your second chakra influences your emotions and relationships. Explore the depth of your waters and allow flow and flexibility to be part of your life.

Physical Body

Located about three fingers bellow your belly button. Connected to your sexual organs and urinary system.

Essential Oils

 

CLEANSE with grapefruiT

The essential oil for honouring your body. Let go of disgust about your body, listen to your body’s needs and embrace pleasure.

BALANCE with tangerine

Able to boost your creativity and inspiration allowing playfulness to be a regular part of your life.

ACTIVATE with wild orange

Bring in abundance and happiness in every aspect of your life. Reconnect to your inner child and be spontaneous.

Work on it!

 

WHAT IF YOU HAD A MAGIC WAND?

I have a question for you: if you had a magic wand and you could realize all your dreams, how would you perfect life look like? Let’s make sure you have your dreams written down.

Write a list (or even better, a short story) about your vision, your passions and the things that lights you up!

 

DARE

DANCE!

Dancing is the most simple and powerful way to activate your sacral chakra. 

Dance your favorite song, in your living room. Dance by yourself and enjoy the pleasure of being in your body.

Mantras

I am lovable and loved.

My body and my sexuality are sacred. I fully trust the process of life.

 

 

 

Crystal

Carnelian: restores vitality and motivation. Stimulates creativity.

 

Crystal

Carnelian: restores vitality and motivation. Stimulates creativity.

Asanas

Anjaneyasana (Low lunge), Utkata Konasana (Goddess pose), Mandukasana (Frog pose).

Download your chakra sheet

SACRAL Chakra

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