Your seat of personal power. This is the energy center connected to your identity. Here burns your inner fire, your will, your call to actions in life. Your solar plexus defines your sense of self, self-love, worth, self- acceptance, the perception of who you are and your nature as whole. Activate it to call your determination, courage and independence.

Physical Body

Located at the pitch of your stomach.This chakra is connected to your digestion, metabolism, adrenals and pancreas.

Essential Oils

CLEANSE with LEMONGRASS

As a powerful energy cleanser, Lemongrass will assist you in letting go from your limiting beliefs.

BALANCE with BERGAMOT

The oil of self-love, it awakens your soul and offer courage to share your inner self.

ACTIVATE with GINGER

This essential oil has no reservations. It will cut through the bullshit and invite you to be fully committed to your life.

Work on it!

CHANGING YOUR
BELIEF SYSTEM

If you are a living a real busy life and because you keep telling yourself you lack time to do any of the exercises in this challenge, I invite you to do THIS ONE.

Becoming aware of the stories we tell ourselves and taking ownership of our choices to decide upon a different story is probably one of the most powerful things to transform your life.

Even if you have already done tons of self-development work, I invite you to open this PDF and be radically honest with yourself.

Where in your life are you telling yourself limiting stories?

In today’s exercise I invite you to change your belief system. The stories we tell ourselves are everything. So choose one that you LOVE!

DOWNLOAD THE PDF HERE

DARE

Write down a list of 10 reasons why you love yourself, or 10 things you love about yourself. Keep this list close to you, in your purse or your agenda. Have it like a small reminder of your personal superpowers.

Ps: I really love this exercise, it’s simple but so sweet!