Physical Body
Located on the forehead between the eyebrows. Pituitary gland, eyes, nose and sinus.
Essential Oils
CLEANSE with LEMON
This essential oil is not only an ” all cleansing oil” it will also give you support in cleansing the clutter of your mind, finding focus to what really maters in your life.
HOW TO USE: Apply 2-3 drops of lemon essential oil in your hands and inhale deeply. Stay a few breaths with your hands in front of your face. After that, can be really nice to massage your hair.
TIP: Avoid sun exposure after application.
BALANCE with ROSEMARY
This essential oil gives assistance in the development of True Knowledge and true intellect. Find understanding beyond the human mind into the realms of Space and Spirit.
HOW TO USE: You can apply 1-2 drops on your hands and take 3-5 deep inhalations. You can massage your temples and your neck.
ACTIVATE with CLARY SAGE
Find clarity and vision. This essential oil gives you courage to see the truth and the ability to connect to your intuition.
HOW TO USE: Apply 1 drop on your third eye (in the middle of your forehead). Rub your hands and inhale deeply.
Work on it!
VORTEX MEDITATION
A Vortex is a vibrational state of being that is a precursor of all positive motion forward of all that is. It’s like, encapsulated, condensed, straight-up Source. It’s pure positive energy. It’s the holding tank. It’s the anchor. It’s the touchstone. It’s the place where all dreams and wishes and hopes are held until we find vibrational alignment with them.It’s the eternal pool of wellbeing to which each of us have added mightily along the path of our physical experience.
(Abe in San Diego, California on 9/19/2009)
In the Vortex meditation, you tap into your higher vibration of consciousness of love, bliss and peace, in that space, your thoughts have more magnetic power.
Vortex and Manifestation
When are in a higher vibration, we manifest things faster than ever.
When we are trying to create out of a paradigm of lack, scarcity, we create from a lower vibration, taking more energy and creating blocks and resistance. It comes from a place “that over there makes me feel better”. But you can feel better right now, by understanding you emotions, and attracting anything else from that.
In general, you get in life what’s equal to the vibration that you are putting out. You attract what you ARE, not what you want.
In the Vortex meditation, you tap into your higher vibration of consciousness of love, bliss and peace, in that space, your thoughts have more magnetic power.
You might want to use that in your life as you open your Third Eye 😉
In this meditation, I combined Abraham Hicks Vortex Meditation techniques with NLP tools to enhance the power.
This is a great meditation to do for 21 days in a row to enjoy its enhanced power.
DARE
I invite you to remember times in your life when you felt connected to your intuition. Can you list 5-7 times when you felt an inner knowing about a certain situation and/or a certain person and that turned out to be correct?
Perhaps you were not sure about a decision to take, and even when facts and rational thinking pointed on one direction you still choose another one, that one you knew to be the right one for you at that moment?
In order to become more clear on how your intuition speaks to you, try to recall:
- Where were you?
- How did this knowing feel like?
- Where in your body you felt it?
- What signs did you listen to?
Like everything else in life, making contact with our intuition is a practice. The more you train it, the better it gets.
Mantras
I am the intuitive source of truth and wisdom in my life.
I see the divine light in everyone. My spiritual insight is clear.
Crystal
Amethyst: one of the most spiritual (and most common) stones, it gives insights into divine love and encourages spiritual wisdom.
Asanas
Balasana (Child’s Pose), Nadi Shodhana Pranayama (Alternate Nostril Breathing),
Baddha Virabhadrasana (Humble Warrior).
